How Much Does a Massage Cost?

The cost of a massage varies widely based on the type of massage, location, duration, and whether you visit a spa, clinic, or receive in-home services. Below is a breakdown of typical massage costs, based on researched data:

Types of Massages and Average Costs

Note: These prices may vary depending on the therapist, spa, or location.

Factors That Affect Massage Costs

1. Geographic Location: Prices tend to be higher in metropolitan areas compared to smaller towns.
2. Specialty Techniques: Advanced or niche massages (e.g., prenatal or sports massage) may cost more due to the therapist’s expertise.
3. In-Home Services: Expect to pay $100–$130 per hour for a mobile massage, which includes travel costs.
4. Membership Plans: Chains like Massage Envy or Massage Heights offer discounts through memberships, starting at $45–$60 per hour for members compared to $90 or more for non-members​

Cost by Popular Providers

Tipping Etiquette

It’s customary to tip around 15–20% of the massage’s total cost, depending on satisfaction. Always confirm if the tip is already included in the bill when using private therapists​

Massage therapy offers not only relaxation but also health benefits like stress relief and improved circulation. Whether you’re seeking a Swedish massage to unwind or a deep tissue session to alleviate muscle tension, understanding these price ranges can help you plan your budget for self-care.