How Much Does Cryotherapy Cost?

Cryotherapy, also known as cold therapy, has become popular for its potential health benefits, including pain relief, improved recovery, and even skin rejuvenation. However, before diving in, it’s common to ask: how much does cryotherapy cost? Prices vary based on the type of cryotherapy, location, and frequency of sessions. Here’s a breakdown of typical cryotherapy costs, the types available, and tips for finding the best value.

Average Cost of Cryotherapy

The cost of cryotherapy depends on whether you’re opting for whole-body cryotherapy (WBC) or localized cryotherapy (targeting specific body areas). Here’s a general cost breakdown:

Many cryotherapy centers also offer membership packages or discounts on bulk sessions, which can reduce the per-session cost.

Factors That Affect Cryotherapy Costs

1. Type of Cryotherapy:
   • Whole-body cryotherapy (WBC) involves stepping into a cryotherapy chamber that cools the entire body, typically costing $40 to $100 per session. Localized treatments and cryo facials are often more affordable.
2. Location:
   • Cryotherapy costs tend to be higher in major cities or areas where rent and demand are higher. For example, sessions in places like Los Angeles or New York City may be on the higher end, while smaller cities and suburban areas may offer more affordable options.
3. Membership Packages:
   • Many cryotherapy centers offer membership packages that reduce the per-session cost. For instance, a package of 10 whole-body sessions might cost $300 to $400, which can bring the per-session cost down significantly.
4. Session Duration:
   • Typical cryotherapy sessions last between 2–4 minutes, with prices usually based on this standard length. Some clinics may offer longer or shorter sessions with price adjustments.
5. Clinic Reputation and Amenities:
   • Premium or luxury cryotherapy centers, especially those with additional wellness services, tend to charge more. Some facilities offer spa-like amenities, including private dressing rooms, showers, or post-treatment lounges.

Types of Cryotherapy and Their Costs

1. Whole-Body Cryotherapy (WBC)
   • Average Cost: $40 – $100 per session
   • Whole-body cryotherapy exposes the body to extremely cold temperatures, typically between -200°F and -300°F, for 2–3 minutes. WBC is popular for muscle recovery, athletic performance, and overall wellness.
2. Localized Cryotherapy
   • Average Cost: $25 – $50 per session
   • Localized cryotherapy targets specific areas of the body, such as a sore joint or muscle group, making it a popular choice for those with injuries. This type of treatment is generally more affordable than WBC.
3. Cryotherapy Facial
   • Average Cost: $40 – $100 per session
   • Cryotherapy facials involve applying cold temperatures to the face to reduce inflammation, tighten pores, and promote collagen production. Some clinics offer cryo facials as a part of spa packages.
4. Cryo Slimming or Cryolipolysis (CoolSculpting)
   • Average Cost: $600 – $1,200 per treatment area
   • Cryo slimming, commonly branded as CoolSculpting, targets fat reduction by freezing fat cells in specific areas. Unlike traditional cryotherapy sessions, CoolSculpting is much more expensive due to the technology and lasting results.

How to Save on Cryotherapy Costs

1. Look for Package Deals:
   • Many cryotherapy centers offer discounts for purchasing multiple sessions at once. For example, a package of 10 sessions might save you up to 30% off the regular per-session price.
2. Membership Programs:
   • Regular cryotherapy users can benefit from membership programs that reduce per-session costs and offer additional perks like discounts on other wellness services. Memberships typically range from $100 to $200 per month, depending on the center and benefits.
3. Watch for Promotions:
   • Many wellness centers and cryotherapy clinics run promotions, especially for new clients, where you might receive a free or discounted first session. Signing up for email lists can help you stay updated on these deals.
4. Consider Off-Peak Hours:
   • Some centers offer discounted rates during off-peak hours or on weekdays. Check with local cryotherapy clinics to see if they provide lower rates during less busy times.

Is Cryotherapy Covered by Insurance?

In most cases, cryotherapy is not covered by health insurance since it is often considered an elective wellness or cosmetic procedure. However, if a doctor prescribes localized cryotherapy as part of a treatment for a medical condition, certain insurance plans may cover a portion of the cost. It’s best to check with your healthcare provider or insurance company for specifics.

Finding a Cryotherapy Center

If you’re ready to try cryotherapy, there are several ways to locate reputable clinics near you. Many cryotherapy centers list their services and pricing online, so you can compare options before booking.

1. Cryotherapy Locator Sites: Sites like Cryotherapy.com offer a directory of cryotherapy providers across the U.S., allowing you to search by location.
2. Wellness Apps: Apps like ClassPass and Mindbody often list local cryotherapy centers with user reviews, pricing, and appointment booking options.
3. Medical Spas: Many spas and wellness centers offer cryotherapy as part of their service offerings, especially in cities where fitness and recovery treatments are popular.

Cryotherapy can be an effective and invigorating treatment for wellness and recovery, but costs can vary widely. Whole-body cryotherapy sessions typically range from $40 to $100 per session, while specialized treatments like CoolSculpting may be significantly higher. By exploring package deals, memberships, and local promotions, you can make cryotherapy more affordable and accessible for your health and wellness goals.

If you’re new to cryotherapy, ask your local clinic if they offer a discounted first session so you can try it out before committing to a full package.